My Recommendation For Any Pain Complaints In Seniors
Pain complaints in seniors are something I deal with on a daily basis. I couldn’t resist sharing this video of how a simple exercise helped relieve pain and improve function in a couple of days. Sorry, it’s a little long, but it shows how things can change so quickly.
This is a Physical Therapist that used to only treat pain complaints in seniors and athletes with manual therapy techniques, but is now using Total Motion Release (TMR) in his practice.
Anyone that is having pain or difficulty functioning can learn this simple TMR technique.
It can also be used by athletes or anyone that is trying to exercise without pain. Pain and restriction can be so frustrating when you can’t do the things you want to do.
Know that it doesn’t have to be difficult or confusing and you can learn to use it on your own.